Mindfulness Meditation Retreat

Saturday 28 October 9am – 4pm | Mallow Cottage, Stanthorpe

Book noe for your place in this in this deeply relaxing and rejuvenating day in the beautiful, peaceful location of Mallow Organic Farm. You’ll be able to experience:

  • Group practice in the elements of mindfulness meditation
  • Gentle yoga session with skilled local yoga teacher
  • Walking meditation to the dam and Summerhouse
  • Option of silent retreat day

Lunch provided. $120 per person or $110 per person Early Bird rate if paid by 8 October. 10% discount and payment plan for health card holders.

Beginners or more experienced welcome. There is no need to sit cross legged – chairs, mats and cushions are provided.

Image by Hija del Caos via Flickr

LOCATION:

Mallow Cottage, 1929 Texas Road, Stanthorpe QLD 4380,

Phone 
Helen Ferrier: 0401 557 338

Email
wellbeing@mallow.net.au

Website
www.mallow.net.au